Meditation Topics

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Emotional Breakdown

Emotional Breakdown

Emotional Breakdown addresses intense emotional distress, offering support and techniques to navigate overwhelming feelings and regain stability.

Emotional BurnoutEmotional UpheavalEmotional DistressEmotional OverloadEmotional Overload CopingEmotional ExhaustionEmotional TurbulenceEmotional SymptomsEmotional CatharsisHeartbreak

Popular tracks

Browse free tracks on emotional breakdown from our library.

4.8guided•8 min

We Are All One: Healing Support For Animals, Planet & Self

Tammy Billups

4.8talks•11 min

Healing During Crisis | The Dark Night Of The Soul

Anthony V. Lombardo

4.8talks•17 min

The Fourth Precept : Deep Listening And Loving Speech

Buddhist Recovery Circle

4.7talks•10 min

Conquer Loneliness: Expert Tips

Lisa A. Romano

4.7guided•11 min

Awaken To Heart Intimacy

Tess Callahan

4.8talks•5 min

This Understanding Can Help

Premasudha Janet Hobbs

4.9talks•3 min

When We Feel We Are Being Reasonable...

Premasudha Janet Hobbs

4.8talks•11 min

Sacred Eros 4

Mahasiddha Yoga

5talks•13 min•

Burnout: A Path To Healing #4

Ana Barreto

4talks•7 min

Episode Twenty-Six: The Byte: Adrian Coffey

Byte Sized Blessings

5talks•7 min

Pisces - This Isn’t Love… It’s A Lesson

Tereza Andrew

On-demand courses

Discover premium courses by leading experts to learn about emotional breakdown.

COURSE

4.9

7 days

Embracing The Shadow: A Journey Of Self-Integration

by Mark Rowland

Heal what’s hidden. Love what you’ve denied and become whole with shadow work.

COURSE

5

31 days

30-Day Journey To Enlightenment

by Willy Mona

This is a direct and simple course that will guide you through a deep awakening and a profound, loving life.

COURSE

5

5 days

Igniting Abundant Love: 3 Keys From Shamanism

by Kazuhiro Tomi

Learn the shamanistic view of the universe and practical techniques to let go of past patterns and attract true partnership.

Newest tracks

Browse the latest emotional breakdown tracks from our library.

5talks•7 min

Pisces - This Isn’t Love… It’s A Lesson

Tereza Andrew

4.7guided•11 min

Awaken To Heart Intimacy

Tess Callahan

5talks•13 min•

Burnout: A Path To Healing #4

Ana Barreto

4.7talks•10 min

Conquer Loneliness: Expert Tips

Lisa A. Romano

4.8talks•17 min

The Fourth Precept : Deep Listening And Loving Speech

Buddhist Recovery Circle

4.8talks•11 min

Healing During Crisis | The Dark Night Of The Soul

Anthony V. Lombardo

4.9talks•3 min

When We Feel We Are Being Reasonable...

Premasudha Janet Hobbs

4.8talks•5 min

This Understanding Can Help

Premasudha Janet Hobbs

4talks•7 min

Episode Twenty-Six: The Byte: Adrian Coffey

Byte Sized Blessings

4.8talks•11 min

Sacred Eros 4

Mahasiddha Yoga

4.8guided•8 min

We Are All One: Healing Support For Animals, Planet & Self

Tammy Billups

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of emotional breakdown.

Tammy Billups

Buddhist Recovery Circle

Anthony V. Lombardo

Lisa A. Romano

Premasudha Janet Hobbs

Tess Callahan

Mahasiddha Yoga

Ana Barreto

Byte Sized Blessings

Tereza Andrew

How can we help?

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Emotional Breakdown

Emotional Breakdown

Emotional Breakdown addresses intense emotional distress, offering support and techniques to navigate overwhelming feelings and regain stability.

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