Mahasiddha Yoga

This was a great experience. I appreciated the gentle voice with no background music, and the exercise worked! I will return to this again for sure.

Thank you.

Very nice exercise to dive into our sadness, thank you

Very useful exercise to have clarity on the background motivations of guilt, thank you

Wonderful exercise for making an action plan to handle guilt, thank you

Wonderful! Just what I was looking for. Thank you!

Very helpfull, will do this more often as I feel there is so much quilt & shame. And with this small exercise I could come to a deep source… 🙏🏼♥️

Embodiment of guilt, and how to face it, wow, good to know that this was also can heal :)