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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAngela Levesque
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Over the past 15 years, Angela Levesque has taught classes in mind/body skills, meaning-making and spirituality. She has a clinical background in exercise physiology, as well as training in multiple energy modalities, hypnosis, and meditation. She is the founder of the Chaos & Light Community. An online space for spiritual seekers to connect, inspire and expand with like-minded people. She also hosts the Chaos & Light Podcast exploring topics in consciousness, spirituality & personal growth.
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