The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDopamine explores the brain's reward system, focusing on how this neurotransmitter influences motivation, pleasure, and behavior. Sessions may cover managing dopamine-driven habits, understanding its role in addiction, and techniques to balance dopamine levels for better well-being.
Read more
Popular tracks
Browse free tracks on dopamine from our library.
On-demand courses
Discover premium courses by leading experts to learn about dopamine.
Newest tracks
Browse the latest dopamine tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of dopamine.
Dopamine
Trusted by 35 million people. It's free.

Get the app