The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDaily Presence encourages cultivating mindfulness in everyday activities, fostering a deeper connection with yourself, others, and your environment through consistent, present-moment awareness.
Read more
Popular tracks
Browse free tracks on daily presence from our library.
On-demand courses
Discover premium courses by leading experts to learn about daily presence.
Newest tracks
Browse the latest daily presence tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of daily presence.
Daily Presence
Trusted by 35 million people. It's free.

Get the app