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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlice specialises in embodied practices and somatic exploration. Connecting mind to body. Through her own personal and professional experience, she has attuned her own life and training to guide clients into discovering their infinite potential of living a full and conscious life. Using mindful, meditative practices and tools that encourage release, self inquiry and explore self expression. Alice is also trained as a professional registered yoga teacher and bodyworker which has led her down the somatic route of connecting mind to body More can be found at: www.alice-elizabeth.com
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Women's Issues
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Body Positivity
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Anxiety
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Life Coaching
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Self Esteem
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Stress
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Spirituality
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Somatics
Speaks English
Joined Insight Timer in August 2024
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