03:10

Be Present Meditation

Name: Be Present Meditation
Uploaded: 2023-02-02T03:03:50.000Z
Duration: 3 min 10 s
Channel: Alison Nancye
Description: We live in such a busy world, interacting with any number of people and electronic devices on any given day. This meditation will support you to centre and ground yourself using a guided mindfulness meditation and be present in the moment, right here, right now.

by Alison Nancye

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

We live in such a busy world, interacting with any number of people and electronic devices on any given day. This meditation will support you to centre and ground yourself using a guided mindfulness meditation and be present in the moment, right here, right now.

Presence Meditation Mindfulness Thoughts Grounding Thought Observation Sound Awareness Daily Presence Breathing Breathing Awareness Presence And Affirmations Sounds

Meet your Teacher

Alison Nancye

City of Gold Coast, QLD, Australia

Meet your Teacher

Alison Nancye

City of Gold Coast, QLD, Australia

© 2026 Alison Nancye. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.