Staying Present In A Busy World

Throughout the next 10 days, we will explore where peace and presence can actually be found and how to maintain the quality of ease and effortlessness that we find in meditation throughout our day-to-day lives. This course is for you if you're looking to: - Learn techniques to stay present in a fast-paced world; - Engage in practices to directly experience your True Self; - Explore the intelligence and intuition of the body; - View relationships as a mirror of yourself & develop healthy boundaries; - Understand the role of the 'shadow'; - Experientially understand that nothing is random and everything is always unfolding as it should. By joining this course you will receive daily lessons with practical tools & techniques designed to guide you towards a more balanced and present way of living. You can expect to gain not only theoretical knowledge but also experiential wisdom through real-life examples that would help you foster a deeper connection with your intuition, navigate life's challenges with grace, and integrate the principles of presence into all aspects of your life. As part of the course, there is a course classroom in which you can share your insights, comments, or ask me any questions that may arise for you and I will be there to support you.