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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShobhit Raj is a Yoga educator from the Satyananda Bihar Yoga tradition. He specialises in Advanced Yoga Nidra and Meditation. Apart from Yoga, he derives his insights and learning from Vipassana, Ayurveda, Tantra, Psychology, and Neuroscience. Integrating over a decade of experience in yoga, mindfulness and technology - Shobhit has curated design systems, yoga curriculums, educational videos, and meditation audios for various wellness brands to enhance quality of life and encourage mindful use of technology. As an active proponent of Yoga, he has conducted classes, workshops and trained more than 600 teachers across India, Europe, and the USA. He also facilitates workshops on Mindfulness, Emotional Wellbeing, Ayurveda, and Philosophy.
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