Meditation Topics

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Cravings and Aversions

Cravings and Aversions

Cravings and Aversions explores the habitual patterns of desire and resistance, guiding users to recognize and release these tendencies for a balanced mind.

Read more

CravingsFood CravingsTypes Of CravingsCraving And SufferingCraving ReductionCraving AwarenessLikes And DislikesCraving And AttachmentSugar CravingsPreferences

Popular tracks

Browse free tracks on cravings and aversions from our library.

4.8guided•8 min

Renunciation And Bodhicitta

Venerable Thubten Chodron

4.7guided•63 min

Not-Self Meditation: The 6 Sets Of 6

Dhamma Sukha Meditation Center

4.8guided•30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

4.9guided•38 min

Putting The Practice Of Uncontrived Mindfulness Together

Vajradevi

4.8talks•51 min

Introduction To Buddha

Ekta Bathija

4.9talks•17 min

Mindfulness: The Power To Reflect & Resolve

Stephanie Swann

4.8talks•35 min

Mindfulness Meditation At The Rubin Museum With Rebecca Li

Rubin Museum

5talks•14 min•

Day 7. Who's This In The Shower With Me?

Suryacitta (The Happy Buddha)

4.7talks•86 min

Where The River Of Freedom Meets The Ocean Of Security

Jesse Maceo Vega-Frey

5talks•39 min

Seeing The Danger In The 5 Sense Doors | Ven Canda

Anukampa Bhikkhuni Project

4.9talks•29 min

SN 44.10 Ananda Sutta - Is There A Self?

Ekta Bathija

4.6talks•49 min

What I Learnt On A 10 Day Silent Retreat

Zachary Phillips

4.9guided•24 min

The Three Marks Of Existence: Embracing Unease

Martijn Schirp

4.7talks•20 min

AN 4.32 - Sangaha Sutta - Sustaining [Book Of The Fours]

Ekta Bathija

4.8talks•29 min

AN 9.23 - Tanhamulaka Sutta - Craving [The Book Of The Nines]

Ekta Bathija

4.9talks•11 min

2025_ Relax & Be Aware_1

Lisa Goddard

5talks•72 min

Know Thy Self- I Am Not My Intellect (Fears)

Yaron Etzion

5talks•39 min

SN 36.1 - Samadhi Sutta [VedanaSamyutta - Book Of The Six Sense Bases]

Ekta Bathija

On-demand courses

Discover premium courses by leading experts to learn about cravings and aversions.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

Newest tracks

Browse the latest cravings and aversions tracks from our library.

4.3guided•11 min•

Noticing What Is Here Now

Aloha Jacqueline (Soul Medicine)

5guided•16 min

'If Only' Mindset

John Be

5guided•28 min

IAT SE - Ch 29.2 Freedom To Do What One Likes Is Bondage

Ekta Bathija

5guided•27 min

IAT Self-Exploration - Ch 26.3 Freedom From The Urge To Live

Ekta Bathija

5talks•36 min•

Awakening - The Complete Road Map - Step 7

Yaron Etzion

5talks•14 min•

Day 7. Who's This In The Shower With Me?

Suryacitta (The Happy Buddha)

5talks•58 min•

Awakening - The Complete Road Map - Step 3

Yaron Etzion

4.9talks•11 min

2025_ Relax & Be Aware_1

Lisa Goddard

4.6talks•49 min

What I Learnt On A 10 Day Silent Retreat

Zachary Phillips

5talks•61 min

How To Give Up Sense Desire

Buddhist Discussion Centre Australia

4.9guided•24 min

The Three Marks Of Existence: Embracing Unease

Martijn Schirp

4guided•28 min

Investigating Emptiness Meditation

Nicolette Ereñeta

5talks•27 min

Nisargadatta's I Am That Session 26 - Chapter 12 Part 3 Q&As

Ekta Bathija

5talks•50 min

Nisargadatta's I Am That Session 25 - Chapter 12 Part 2

Ekta Bathija

5talks•72 min

Know Thy Self- I Am Not My Intellect (Fears)

Yaron Etzion

5talks•39 min

Seeing The Danger In The 5 Sense Doors | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•38 min

Putting The Practice Of Uncontrived Mindfulness Together

Vajradevi

4.8guided•30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

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Teachers

Popular teachers exploring the topic of cravings and aversions.

Dhamma Sukha Meditation Center

Venerable Thubten Chodron

Ekta Bathija

Jesse Maceo Vega-Frey

Yogi Lab

Vajradevi

Stephanie Swann

Rubin Museum

Anukampa Bhikkhuni Project

Yaron Etzion

Zachary Phillips

Martijn Schirp

Suryacitta (The Happy Buddha)

Lisa Goddard

Buddhist Discussion Centre Australia

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Cravings and Aversions

Cravings and Aversions

Cravings and Aversions explores the habitual patterns of desire and resistance, guiding users to recognize and release these tendencies for a balanced mind.

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