IAT Self-Exploration - Ch 26.3 Freedom From The Urge To Live

Listen to Ektaji guide us through a self-exploration meditation, “Freedom from the urge to live” from Chapter 26 of Nisargadatta Maharaj’s book ‘I Am That’. Are you able to recognize the constant undercurrent of restlessness below the surface of silence? From the womb of this restlessness is born either a craving or an aversion. That undercurrent is the urge to live, to exist. Be a Witness to the undercurrent and recognize that you are stronger than it. Don’t stop until you get to the other side.