Mindfulness: The Power To Reflect & Resolve

This talk was given as part of Atlanta Mindfulness Institute's community meditation group. The capacity of mindfulness to reflect the mind and support the resolution of our suffering is explored through the story of two Japenese artists and their individudal and collective creations that emerge from their diligence and wise understanding. As we get to know our own mind through the cultivation of awareness, we too can shape the mind toward greater peace and less suffering.

Reviews

Very interesting

Sand the wall.

Fantastic insights. Thank you

Exceptional. Thank you.

Awesome. Sooooo much wisdom. So much to absorb. I must listen many more times to get more from this. 🙏🏻