Meditation Topics

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Bananasana

Bananasana

Bananasana involves curving the body into a banana shape, stretching the sides and creating space in the lungs, promoting flexibility and relaxation.

Banana PoseBalasanaPaschimottanasanaJanu SirsasanaDandasanaAsanasBaddha KonasanaMalasanaYoga AsanasBow Pose

Popular tracks

Browse free tracks on bananasana from our library.

4.8guided•20 min

Yin Yoga Morning Stretch

Ali Temple

4.7guided•20 min

Are You A Mermaid/Merman?

Cory Cochiolo

4.9guided•47 min

Morning Yin Yoga

Victoria Ucele

4.8guided•20 min

Yin Yoga | Stretch Your Back

Ali Temple

4.9guided•25 min•

Yin Yoga For Empaths And Sensitive People

Ali Temple

4.9guided•37 min

Yin Yoga & Mindfulness Practice - Anchor & Ground

Michelle Robertson

4.7guided•29 min

DeStress Express Restorative/Yin Yoga

Hannah Rodriguez, MA, LPC, NCC, ERYT

4.8guided•56 min•

Yin Yoga Evening Practice

Jessica Inman

5guided•60 min

Yin And Shavasana Practice - Impeccability With Your Word

Lisa Blake (Reid)

Newest tracks

Browse the latest bananasana tracks from our library.

5guided•60 min

Yin And Shavasana Practice - Impeccability With Your Word

Lisa Blake (Reid)

4.8guided•56 min•

Yin Yoga Evening Practice

Jessica Inman

4.9guided•25 min•

Yin Yoga For Empaths And Sensitive People

Ali Temple

4.7guided•29 min

DeStress Express Restorative/Yin Yoga

Hannah Rodriguez, MA, LPC, NCC, ERYT

4.8guided•20 min

Yin Yoga | Stretch Your Back

Ali Temple

4.8guided•20 min

Yin Yoga Morning Stretch

Ali Temple

4.9guided•47 min

Morning Yin Yoga

Victoria Ucele

4.9guided•37 min

Yin Yoga & Mindfulness Practice - Anchor & Ground

Michelle Robertson

4.7guided•20 min

Are You A Mermaid/Merman?

Cory Cochiolo

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Teachers

Popular teachers exploring the topic of bananasana.

Cory Cochiolo

Ali Temple

Victoria Ucele

Michelle Robertson

Hannah Rodriguez, MA, LPC, NCC, ERYT

Jessica Inman

Lisa Blake (Reid)

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Bananasana

Bananasana

Bananasana involves curving the body into a banana shape, stretching the sides and creating space in the lungs, promoting flexibility and relaxation.