
1:00:21
1:00:21
Yin And Shavasana Practice - Impeccability With Your Word
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Yin yoga postures are long held and passive in nature, practiced mainly seated or lying down. This gentle session will let us discover the meditative aspects of yoga through movement and guided rest. Props from around you are helpful but not necessary. Recorded live on Insight Timer 11/20/24.
Yin YogaShavasanaYogaMeditationBreath AwarenessSelf CompassionSelf InquirySelf NurturingSelf RegulationSelf AdvocacyRestGentle MovementBody ScanEmotional Check InImpeccable WordAsanaProp UsageCommunity EngagementBananasanaSupported ButterflyFascia ReleaseFull Body Stretch
Meet your Teacher

Lisa Blake (Reid)
Colorado, USA
