The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAwakening Factors explore the seven qualities that lead to enlightenment, including mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity.
Read more
Popular tracks
Browse free tracks on awakening factors from our library.
On-demand courses
Discover premium courses by leading experts to learn about awakening factors.
Newest tracks
Browse the latest awakening factors tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of awakening factors.
Awakening Factors
Trusted by 35 million people. It's free.

Get the app