The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAwaken Refreshed helps you start your day with a sense of renewal and vitality, promoting a positive and energized mindset.
Popular tracks
Browse free tracks on awaken refreshed from our library.
Newest tracks
Browse the latest awaken refreshed tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of awaken refreshed.
Awaken Refreshed
Trusted by 35 million people. It's free.

Get the app