00:30

Morning Breath Work

Name: Morning Breath Work
Uploaded: 2023-11-09T11:29:20.033Z
Duration: 11 min 44 s
Channel: Sharon Kirstin
Description: Enjoy an invigorating practice of 'Breath of Fire' followed by 'Circular Breathing'. 'Breath of Fire' awakens your body with oxygen while 'Circular Breath' takes you deeper within yourself to access a deep state of mindfulness.

by Sharon Kirstin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

775

Enjoy an invigorating practice of 'Breath of Fire' followed by 'Circular Breathing'. 'Breath of Fire' awakens your body with oxygen while 'Circular Breath' takes you deeper within yourself to access a deep state of mindfulness.

Breathwork Circular Breathing Invigoration Awaken Refreshed Oxygen Mindfulness Diaphragm Energy Inner Self Breathwork In Daily Life Diaphragm Awareness Posture Alignment Sovereignty Reconnection Daily Visualizations Energy Fields Mornings Postures Visualizations Breath Of Fire

Meet your Teacher

Sharon Kirstin

City of Gold Coast, Australia

Meet your Teacher

Sharon Kirstin

City of Gold Coast, Australia

© 2026 Sharon Kirstin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.