14:57

Breath Of Power: Transforming Anger Into Strength

Name: Breath Of Power: Transforming Anger Into Strength
Uploaded: 2024-11-10T19:29:46.492Z
Duration: 14 min 57 s
Channel: Cordula Zwoboda
Description: This dynamic breathwork meditation guides you in releasing anger and transforming it into a source of inner power. Through focused breathing following a 6-2-4 pattern and a forceful exhale, you’ll let go of tension and reconnect with your strength, allowing anger to fuel your personal growth and healing.

by Cordula Zwoboda

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This dynamic breathwork meditation guides you in releasing anger and transforming it into a source of inner power. Through focused breathing following a 6-2-4 pattern and a forceful exhale, you’ll let go of tension and reconnect with your strength, allowing anger to fuel your personal growth and healing.

Breathwork Anger Management Emotional Awareness Personal Growth Healing Intention Setting Visualization Emotional Release Anger Transformation Breathwork Technique Physical Sensation Awareness Visualization Technique Self Check In

Meet your Teacher

Cordula Zwoboda

Tulum, Quintana Roo, Mexico

Meet your Teacher

Cordula Zwoboda

Tulum, Quintana Roo, Mexico

© 2026 Cordula Zwoboda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.