The Healing Power Of Sound W/ Sonic Yogi

In this very special episode I speak with musician and composer Jonathan Adams, aka Sonic Yogi about sound therapy. Jonathan and I talk about his musical journey, the origin story of Sonic Yogi, and how he discovered the healing benefits of sound therapy after experiencing extreme anxiety. Since then Jonathan has become one of the most popular teachers on Insight Timer. We also feature two of his tracks which are carefully composed to help listeners relax, de-stress and enjoy deeper meditation.

Reviews

Thank you!
Full of helpful information and a couple of great tracks from Sonic Yogi.
💖🎶🙏🏼💫🪷

I enjoyed listening to your story and your music 🎶🙏