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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLauren Chapman
Lauren is a yoga teacher & therapeutic intuitive with a desire to assist people in reconnecting to their intuitive sense through meditation and practices. She has a Masters in Psychology, spirit mind body. She specializes in helping people process stagnant emotions through connecting to the subconscious mind.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2021
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