Wider Space - Binaural Beat Alpha
Being in an alpha state is associated with the ‘flow state', or being in the zone: a state of being fully immersed in a feeling of energized focus. We associate alpha with being present and in the moment. You could say it is a state of mindfulness. It may sound contradictory, but alpha is also the resting state for the brain. These waves help with calmness and alertness, and mental coordination. Many thanks for keep supporting my work, I wish you can achieve healthy habits and balance nowadays.
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