Rapid State Shift Open Focus In Just 2 Minutes

Reduce stress and enhance your creativity by shifting your mental focus from narrow to open.

My name is Peter Jones, and I'll be your guide on this powerful journey. Our brains are in constant motion throughout our day. Most of us are habitually in what is known as a Beta state, where the beta signature wavelengths in the electromagnetic field generated from your thoughts and feelings are the most prominent. This is our stressed state, fight or flight, live or die. There's no room for recovery or creativity when your body thinks your life is on the line.

I will guide you in this efficient and potent meditation of just 2 minutes into an Alpha signature brainwave state. In alpha, you feel relaxed and safe, free to create and heal. Whether sitting in your office, riding transit, escaping to the restroom, or in nature, you can tune in quickly and then return to your day with more energy and focus.

Please enjoy and share the love. I'm honored to share this space with you,

Peter

Transcript

When you feel comfortable,

Close your eyes,

Take a deep breath,

And relax.

In order to shift our brainwave state,

We're going to have to shift our focus.

Going from a focused beta brainwave state to an open focused alpha brainwave state.

Bring your attention to the blackness all around you.

Sensing the infinite space that your consciousness resides in.

With a casual,

Effortless awareness of the infinite blackness,

Observe blacks.

In just a few short moments,

You have shifted brainwave states from a focused beta state,

Alpha state.

Notice how you feel,

And reflect on your experience.

And when you're ready,

Open your eyes.

Reviews

Shift happens. Thanks for the guidance, Pete.
💙✨️💫✨️💙✨️💫✨️💙✨️💫✨️💙✨️💫✨️💙

Wow! Really enjoyed this! And in just 2 minutes. Perfect! 😃

What a quick way to shift a scattered feeling brain. Thank you.

Great. This short session helped me feel lighter, more connected with something larger than me.

Very cool experience. Much gratitude Peter for sharing it.

I loved it! is there a way I can hear the sound without any guidance? Thank you.

Fabulous super effective will be using this for sure especially at work or when triggered by strong emotions and negative thoughts. Thank you 🙏

Quite powerful for such a short period of time. 💜🙏🏽💜

What a lovely, peaceful break for my overworking mind. Thank you. 🙏❤️

A great meditation. Good practice to use over & over again.

Thank🙏you
☮️Jesse

Profoundly enlightening and transformative for shifting from a focused beta state to a relaxed alpha state.

I’m a greatful humble Christian actor sisnegrvwith courage kindess and a purpose to inspire people around the world amen and so it shall be

Excellent! When I first heard your voice I thought it was Joe Dispenza. Fantastic. Thank you so much

Very interesting experience. Brief initial resistance. Then surrounded with darkness moving to various hues. Opened my eyes and an intense alertness. A very different vibe. I will continue this practice. Loving gratitude 🙏🏿

Great reminder how quickly we can shift. Thank you!

This state is where I go into soul energy. Love it here. 🙏🏽🧘🏾‍♀️💚
Thank you.