The world's largest library of free guided meditations

Morning Tea ☕

Saqib Rizvi

This is a collection of morning meditations by Saqib Rizvi. These guided practices are designed to provide you the energy required for the day. #morning #morningmeditation #goodmorning #earlymorning #morningenergy

1k people saved this playlist

Focus And Productivity

13 min · Saqib Rizvi

Breathing And Watching Your Thoughts

9 min · Saqib Rizvi

Morning Energy And Mindset

14 min · Saqib Rizvi

Morning Energy For The Day

14 min · Saqib Rizvi

Morning Energy For The Mind & The Body

18 min · Saqib Rizvi

Morning Meditation For Personal Growth

15 min · Saqib Rizvi

Morning Energy - 19 Min Daily Insight

19 min · Saqib Rizvi

Daily Affirmation Practice

13 min · Saqib Rizvi

Morning Manifestation Ritual (7 Steps)

16 min · Saqib Rizvi

Daily Awareness Practice | The 7 Points Of Consciousness

24 min · Saqib Rizvi

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet