The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe best way to start your day #motivational #love #happiness #selflove #gratitude #innerpeace #hope #zenden #positivevibes
Life As Sacred Art: 10-Minute Devotional Practice
12 min • Sarah Blondin
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min • Sarah Blondin
Visualize Your Happy Place
11 min • Koya Webb
Inner Peace Treaty: 10-Minute Self-Harmony Guide
12 min • Sarah Blondin
Do This One Thing To Live Blissfully
4 min • Sadhguru Jaggi
Manifest Your Deepest Desires
9 min • Melissa Ambrosini
Worldwide Healing Of Love
14 min • Jack Kornfield
10-Minute Fear Mastery: Unlock Your Inner Bravery
10 min • Sarah Blondin
Stress & Anxiety Buster: Two-Minute Mindful Release
2 min • davidji
Morning Gratitude Intention Meditation
2 min • Leslie Erhardt
Five Minutes Of Self Compassion
4 min • Lisa Abramson
Get Your Glow On
10 min • Melissa Ambrosini
Manifest Wealth Into Your Life
7 min • Natalia Benson
Practice For Stress, Panic & Overwhelm
5 min • Neil Tranter
Navigating Life's Shifts: Practice For Graceful Adaptability
9 min • Sarah Blondin
Healing The Chakras
16 min • Natalia Benson
Self Transformation Through Mindfulness
19 min • David Vago
Loving Kindness Practice
18 min • Kate James
Poem: She Let Go - Safire Rose
2 min • John Siddique
The Solar Plexus Chakra: I Am Accepted
10 min • The Wong Janice
Finding Positivity, Breathing Calmly And Smiling
3 min • Denesia Rodgers
One Minute Meditation
1 min • Don Reed Simmons
Enhancing Your Capabilities
2 min • Sadhguru Jaggi
Good Morning Gratitude Practice
10 min • David Gandelman
Transcend Through Pain: 13-Minute Divine Connection
13 min • Sarah Blondin
Holding On, Letting Go
3 min • Ruth King
Affirming Your Goodness
10 min • Ruth King
Quieting The Inner Emotional Storm
7 min • Ruth King
Let Go Of Worry & Focus The Mind
7 min • Vanessa Loder
Choosing Abundance Over Fear
12 min • Liza Colpa
Manifesting Boundaries From A Place Of Love
11 min • Liza Colpa
Trusted by 34 million people. It’s free.