Saqib's Yoga Nidras

Saqib Rizvi
558 people saved this playlist

Although Yoga Nidra has been used since ages by Yogis for conscious deep sleep, Saqib has studied the yogic sleep practices to derive their benefits for even unconscious deep sleep. This collection consists of Saqib's favorite Yoga Nidras. #yoganidra #nidra #sleep #relaxation #insomnia

Sleep & Relaxation Through Yoga Nidra

17 min • Saqib Rizvi

Yoga Nidra Journey Into Sleep

28 min • Saqib Rizvi

Chakra Yoga Nidra For Deep Sleep

41 min • Saqib Rizvi

Pratyahara Yoga Nidra For Deep Sleep

37 min • Saqib Rizvi

Prana Yoga Nidra For Deep Sleep

35 min • Saqib Rizvi

Nyasa Yoga Nidra For Deep Sleep

40 min • Saqib Rizvi

Atman Yoga Nidra For Sleep & Relaxation

43 min • Saqib Rizvi

Hridaya Yoga Nidra For Deep Sleep

44 min • Saqib Rizvi

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