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Happiness Meditations

Maria Baltazzi

These tracks are member recommendations that we have listened to during our Circle meditations. They are in order. The most recent at the bottom. #wellbeing #happiness

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Sea Waves & Seagulls – Ambient Seashore Soundscape

10 min · Anna Wawrzyniak

Nature Sounds: The Ocean

30 min · Owen Jenkins

Let Go Of Fear

19 min · Glenn Harrold

Day 1 Eco Challenge: Understanding Eco-Anxiety

14 min · Insight Timer Earth

Just For Today

10 min · Tom Evans

Love + Gratitude Meditation

11 min · Maria Baltazzi

You Are Worthy

9 min · Michelle Chalfant

Today I Choose

2 min · Estelle Godsman

Poem: She Let Go - Safire Rose

2 min · John Siddique

Cello For Meditation: Release The Fear

30 min · The Wong Janice

Hymn Of Healing

8 min · Beautiful Chorus

Forget Everything & Relax - Sage Tilopa

26 min · ciska matthes

Protect Your Energy & Reclaim Boundaries

10 min · Dana Whitby

My Morning Practice

25 min · davidji

Mindfulness For Releasing Anxiety

23 min · Glenn Harrold

Morning Motivation Meditation

5 min · Nicole.For.Real

Malibu Beach Morning

70 min · Maria Baltazzi

Love & Gratitude To Our Sacred Temple

17 min · Nhi Nhi Le

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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