The world's largest library of free guided meditations

Affirmations - Unconditionally Loving Yourself

8 min · Angela Costello

Cultivating Intimacy With Your Body: Mindfulness Of Breath & Sensations

9 min · Kathryn Fink

I Can, I Am: Volume 1

8 min · Katy Kuhlman

Talking To Your Future Self

12 min · Moira

Brief Visualisation For Self-Transformation

11 min · Dr Miles Neale

I Accept Myself Just As I Am

5 min · Danny Faith

Highest Self Love Embodiment

30 min · Hani Cheng

Affirmation Practice: I Am Love, I Am Peace

7 min · Stephanie W

Mirror Work Practice For Cultivating Self-Love

6 min · Lucy Love

Releasing Self-Judgment & Resistance

11 min · HeatherAsh Amara

See Yourself Clearly

8 min · Hilary Jackendoff

Breathing in Light & Letting Go of Negativity

9 min · Arielle Margalit Hecht

7 Minute Self Love Exercise

7 min · Nicole Windle

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Meditation For Acne

6 min · Dorothy Guthrie

An Exploration Of What Is And What Could Be

9 min · Kate Horsman

My Authentic Self

10 min · Josephine Sorciere

Love Notes To Myself

6 min · Dorothy Zennuriye Juno

Day 2: 7-Day Self-Love & Confidence Meditation Series

11 min · Julie Reisler

Day 1: 7-Day Self-Love & Confidence Meditation Series

10 min · Julie Reisler

You Are Worthy

9 min · Michelle Chalfant

Authentic & Passionate Living

6 min · Carrie Suwal

Connect To Your Heart & Increase Self-Love

14 min · Carolyn Anne Budgell

You Are Extraordinary: A Daily Reminder

13 min · Katie Krimitsos

Self Love Affirmation

6 min · Roaming Yogi Adventures

Self Love & Compassion

7 min · Brittany Masson

Soul Energy Alignment: Self Love, Deep Healing And Awakening

25 min · Kenneth Soares

Hormone Balancer For Women

37 min · Keziah Gibbons

Menstrual Meditation

9 min · Iris Josephina

Awareness of Sensation

12 min · Leslie Smith Frank

Rest And Restore

11 min · Becca Greenside

Relax From Head To Toes

8 min · Lynn Fraser

Arriving In Wholeness & Self-Acceptance

16 min · Al Jeffery

Selbstwert Affirmation

10 min · Franziska Hochwald

Meditation to Boost Self Love & Inner Strength

21 min · Kenneth Soares

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Healthy Boundaries

32 min · Pretty Spiritual Podcast

Protect Your Energy & Reclaim Boundaries

10 min · Dana Whitby

The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others

47 min · Michelle Chalfant

The Crazy Thought That Keeps A Codependent Addicted To A Narcissist For Approval

16 min · Lisa Romano

Healing Ego Attachment - I Am Enough Meditation

15 min · Lisa Romano