The world's largest library of free guided meditations

Beyond Thought
17 min · Oska Phoenix

Slow Down & Accept
13 min · Meg James

Finding Mental Stability
11 min · Michelle DuVal

Cultivating Equanimity
15 min · David Vago

You Are Not Your Mind - Meditation
10 min · Jeff Carreira

Cultivating Equanimity with Body Experience
13 min · Nicoya Helm

6-Sense Door Equanimity (Upekkha) Practice
19 min · Jesse Maceo Vega-Frey

6-Sense Door Lovingkindness (Metta) Practice
23 min · Jesse Maceo Vega-Frey

Tantric Meditation To Experience Oneness
12 min · Katrina Bos

Cultivating Equanimity
15 min · Mathew Banton

Open Awareness Meditation
16 min · Manoj Dias

Foundational Vipassana Instructions
30 min · Jesse Maceo Vega-Frey

Release Your Need For Control (Equanimity Practice)
13 min · Vanessa Loder

Letting Go
18 min · Louise Fitzgerald

The Peace of Just Being
8 min · Gordon Burnham

Komma hem till dig själv
17 min · Sofie J