The world's largest library of free guided meditations

Bedtime Tales For Your Little Ones

Insight Timer

Tuck your precious ones in with these #sleepstories especially made for #children. With creative #visualisations paired with #soothing and #fun narration, your #kids are sure to enjoy a #restful and #peaceful #slumber.

2k people saved this playlist

Time For Bed

6 min · Mem Fox

Max, Bee & The Troll King

36 min · Nathaniel Prince

Fantine And The Fairy Babies

6 min · Liesl van der Hoven

The Cautious Tortoise

15 min · the Mindful Bee

Washing Away The Worry

10 min · Shannon Kinney-Düh

Kelti And The Star

8 min · Jacqueline Watson

The Brave Little Tailor

27 min · Stefania Lintonbon

The Ugly Duckling

23 min · Kim Newing - Mama Goddess

Goldilocks And The Three Bears

15 min · Jessica Amos

The Wonderful Wizard Of Oz

50 min · Andrew Johnson

The Elves & The Shoemaker

9 min · davidji

The Wind In The Willows

38 min · Carrie Grossman

Emmalina & The Snail

5 min · Jolene Joy Moss

Martha & Beth Meet A Unicorn (Chapter 1)

15 min · Siobhán

Heidi, Cherry & Vaya: The Birthday

20 min · Cory Cochiolo

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

I

Sleep Easy

Insight Timer

I

Lullabies & Sweet Dreams

Insight Timer

G

Sleep in Peaceful sleep

Georgiana Lotfy

I

Soothing Panic

Insight Timer

I

Huff And Puff For The Monkey Mind

Insight Timer

I

Be Held By The Sea

Insight Timer

I

Nurtured By Nature

Insight Timer

I

Top 20 Tracks For Your Kids

Insight Timer

T

Night

Tomek Wyczesany, Ph.D.

I

For The Mamas

Insight Timer

N

Kids Sleep

Naomi Goodlet

K

Music, Affirmation & Meditation

Kevin James Karas

J

Kids In Nature

Jessica Amos

A

Dream

Anna Liem

S

Wizard of oz by bill larson

Shan Sniktaw

A

Moon Magic

AConsciousSpace

I

The Endless Journey

Insight Timer

H

#Morningmantras

Heidi

K

Mindfulness for kids

Kaylee Cale

H

FeelPeaceNow

Heidi

Trusted by 31 million people. It's free.

Get the Insight Timer app