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Yoga Nidra Yoga Nidra

Name: Yoga Nidra Yoga Nidra
Uploaded: 2024-11-08T04:16:40.570Z
Duration: 14 min 59 s
Channel: Ocean DYNN
Description: To prepare for this 15-minute guided Yoga Nidra meditation, find a quiet, comfortable space to lie down without distractions. Use cushions for support, close your eyes, and take deep breaths to relax fully.

by Ocean DYNN

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

To prepare for this 15-minute guided Yoga Nidra meditation, find a quiet, comfortable space to lie down without distractions. Use cushions for support, close your eyes, and take deep breaths to relax fully.

Yoga Nidra Meditation Relaxation Body Scan Affirmation Sankalpa Visualization Rotation Of Consciousness Death Safe Place Visualization

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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