04:47

Introduction To 112 Meditations Of Vigyan Bhairav Tantra

by Denis Nikulin

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
129

Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power. The full 112 Guided Meditations of Vigyan Bhairav Tantra are in my profile's Insight Time "Premium Track" section!

MeditationTantraLoveSelf RealizationAnapanasatiVipassanaChantingDance TechniquesWomens PowerSelf DiscoveryPresent Moment AwarenessTransformationConsciousnessNon SeekingTimelessnessConsciousness ExplorationBreathing AwarenessBreathing

Transcript

Introducing 112 Guided Meditations of Vijnanabhairava Tantra by Shiva Within the pages of this book,

A profound dialogue unfolds between Devas and a revered teacher,

Guiding readers on a timeless journey of self-discovery and transformation.

The questions posed by Devas resonate through the ages,

Arising from the depths of human inquiry.

Devas seeks answers.

O Shiva,

What is your reality?

What is this wonder-filled universe?

What constitutes seed?

Who centers the universal wheel?

What is this life beyond form,

Pervading forms?

How may we enter it fully,

Above space and time,

Names and descriptions?

Let my doubts be cleared.

The teacher responds with profound insight,

Revealing that truth is not a distant goal to be pursued,

But a reality already present within us.

It is a truth that exists in the here and now,

Waiting to be unveiled.

As readers delve deeper into the teacher's teachings,

They discover that the mind,

Driven by desire and constantly seeking in the future or past,

Often alludes the present moment,

Where truth recedes.

The path to truth,

As illuminated by the teacher,

Is not one of seeking but of finding,

And it requires a fundamental shift in approach.

The techniques presented in this book offer a departure from intellectual pursuits,

Aiming to redirect the mind from its incessant quest for the future and the past to the richness of the present moment.

The teacher's teachings advocate a transition from seeking to non-seeking,

From desiring to non-desiring.

Unlike many spiritual traditions,

Which often focus on intellectual understanding or conceptual frameworks,

The teacher's approach is unique.

They don't merely speak of the truth,

But provide practical techniques to help readers experience it directly.

Through these techniques,

The mind undergoes a profound transformation,

Moving from the temporal realm of desires and anxieties into the timeless realm of pure presence.

Central to these techniques is the breath,

An intimate companion to life itself.

The teacher invites readers to explore the breath,

To understand its significance in their existence.

Breath is not only the bridge between the body and consciousness,

But also serves as a connection to the entire universe.

Becoming aware of the subtleties of breath,

Readers can unlock doors to a different dimension of being,

Transcending the limitations of time and space.

In The Inner Path,

Meditations on Breath and Beyond,

Readers embark on a journey of self-discovery,

Guided by the teacher's profound teachings and transformative techniques.

By exploring the intimate relationship between breath,

Consciousness,

And existence,

Readers open themselves to the possibility of discovering the truth that is already within them.

This book offers a unique opportunity to step onto the path of self-realization,

Where the present moment becomes the portal to the innermost self,

And where the breath becomes the key to unlocking the mysteries of existence.

Meet your Teacher

Denis NikulinCalifornia, USA

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© 2025 Denis Nikulin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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