Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Stop Trying To Fix Yourself - You Are Not Broken - by Kiran Patel
COURSE

Stop Trying To Fix Yourself - You Are Not Broken

With Kiran Patel

We live in an era of self development and positive psychology and that is wonderful but if we are accustomed to having feelings of low self esteem than we can begin to use tools that were intended for self help as ways to 'fix' or mend ourselves as though we were broken. This course takes a look at how we can replace the habit of seeking out flaws about ourselves and trying to 'fix' them and instead change the lens through which we view ourselves.

We can use self development as a tool against ourselves in the hope of 'fixing" aspects that we view as wrong.

About this course

We live in an era of self development and positive psychology and that is wonderful but if we are accustomed to having feelings of low self esteem than we can begin to use tools that were intended for self help as ways to 'fix' or mend ourselves as though we were broken. This course takes a look at how we can replace the habit of seeking out flaws about ourselves and trying to 'fix' them and instead change the lens through which we view ourselves.

Meet your Teacher

Kiran Patel

Kiran Patel

View Profile
Birmingham, UK

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the creator or The Spirit Of Creating podcast and accompanying book of the same name.

View Profile
Stop Trying To Fix Yourself - You Are Not Broken | Insight Timer