
09:02
09:02
Your Inner Critic And Your Inner Guide
by Kiran Patel
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
720
We are all accompanied by an internal dialogue throughout our days. But can you tell the difference between your inner critic and your inner guide. Learn to attune to your inner guide and begin to turn the volume down on your inner critic.
Inner CriticSelf AcceptanceAffirmationsTrustBody ScanDeep BreathingSelf CompassionAdvocacyInner Critic IntegrationInner Guidance
Meet your Teacher

Kiran Patel
Birmingham, UK
