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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Kiran Patel
We can become people pleasers for a variety of reasons and in the process we forget who we are. This three day course takes a look at the habits of people pleasing, where and how it may show up and how to begin to release it by turning inwards and asking yourself what it is you want and need and gifting that to yourself.
Meet your Teacher
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3 Days
619 students
4.8 stars
8 min / day
Authenticity
English
4.8 (65)
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