The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
Dare To Dream: Living Beyond What’s 'Realistic'
With Kiran Patel
As children, we dream without limits and then we grow up and we are told to be more realistic. In this course, we explore what being realistic means and we take a look at the dreams that we have shelved. We can begin to rekindle them and make them a part of our everyday lives.
Meet your Teacher
read more
4 Days
842 students
4.9 stars
8 min / day
Abundance
English
4.9 (57)
Recent Reviews
Tamara
November 6, 2025
Excellent and practical ways of stepping out of the box and into the life you have only imagined.
Robert
August 24, 2025
The course taught me things I had not considered exploring and gave me valuable insight into what is possible. The session on breaking down big dreams into small, achievable steps definitely allowed me to look at things differently. Thank you for the very helpful guidance!
San
June 11, 2025
Thank you!
Boon
June 9, 2025
Succinct and well delivered, thank you 🙏
Amy
April 28, 2025
This is a great course to get thoughts flowing in a positive direction. 💖
Stacey
March 5, 2025
This helped me to discover and embrace the Magic that is within me, and welcome my inner dreamer back home to my soul✨ Thank you with all of my heart💖 You have changed my life🙏🏾
Elizabeth
January 24, 2025
This is a wonderful course for anyone who needs to know that their dreams are not to far away and we can reach our dreams by simply doing the outline in this course.It is not anything but true wisdom and someone who has done this their self ( Kiran ) . Kiran is wise,fun, easy to understand and such a wonderful, beautiful soul who cares and wants us to know that our dreams are accessible.Great course.So much I am going to do it again.I find that doing something a second time is valuable because you pick up something new each time.
Renee
October 23, 2024
Great course, thank you for supporting our dreams!
More from Kiran Patel
Trusted by 35 million people. It's free.
Get the app
