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The Habit Of Worry Vs. The Practice Of Joy
With Kiran PatelIn this short course we look at the ways in which we may have cultivated a habit of worry and how, instead we can begin to look out for the glimmers of joy that exist in our everyday. We can attune ourselves to seek out the delights that surround us and lighten our experience in becoming joy seekers.
Replace your habit of worry with the delights of becoming a joy seeker.
About this course
In this short course we look at the ways in which we may have cultivated a habit of worry and how, instead we can begin to look out for the glimmers of joy that exist in our everyday. We can attune ourselves to seek out the delights that surround us and lighten our experience in becoming joy seekers.
Meet your Teacher
Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative Unlearning which has an accompanying podcast.