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Living Lungs
With Helen HansenIn this course we look at the lungs as the bridge between the inner and outer self. The lung meridian is the Commander of Qi - defensive qi (immune system), heavenly qi (emotional system) and grain qi (nutritional system). Together we discover the aspects of the lungs according to Traditional Chinese Medicine including the emotions linked to this system of the breath. We hear of nourishing foods, supportive movement and essential oils for the lungs. We conclude with a meditation for your holistic lung system ... the art of breathing as described by the Tao asks us “Can you focus your breath as supple as a newborn child?”
Three lessons for holistic lung health and well being.
About this course
In this course we look at the lungs as the bridge between the inner and outer self. The lung meridian is the Commander of Qi - defensive qi (immune system), heavenly qi (emotional system) and grain qi (nutritional system). Together we discover the aspects of the lungs according to Traditional Chinese Medicine including the emotions linked to this system of the breath. We hear of nourishing foods, supportive movement and essential oils for the lungs. We conclude with a meditation for your holistic lung system ... the art of breathing as described by the Tao asks us “Can you focus your breath as supple as a newborn child?”
Meet your Teacher
Kinesiologist Helen Hansen has been working in her mind-body practice (in person and online) since 2001. Helen specialises in meridian therapy and we see this displayed in her various meridian courses, workshops and live events.