COURSE

Clear Your Fear - Part 1

In this series, we will combine two powerful techniques, Faster EFT and a unique method I call "Release and Replace," to help you neutralize specific fears that trigger stress. In each lesson, I'll be guiding you through a tap-along process. Just repeat after me and tap on the points I’ll tell you as we go along. By combining the power of your mind, body, and energy system, we're going to work together to release those fears.

Fear Stress & Anxiety SOS Neuroscience Science Stress

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

3 Days

612 students

4.7 stars

6 min / day

Fear

English

Lesson 1

Introduction

This lesson will explain the tapping technique that we will use, what points to know, and how to follow along with the upcoming lessons for the most benefit. You'll also learn what tapping is, and why it works.

Lesson 2

Release The Fear Of Speaking Up For Myself

In this lesson, I'll guide you through a tapping activity designed to clear your fear of advocating for yourself. We'll discuss what makes us afraid to speak up, set boundaries, and honor them. This lesson will help you release that fear and replace it with courage and trust.

Lesson 3

Release The Fear Of Not Belonging

In this lesson, we will conquer the fear of not fitting in, the fear of being too strange for people to understand or like. We'll discuss the limitations this fear creates, and then do a specific tapping exercise together to clear it.

4.7 (13)

Recent Reviews

Joyce

July 1, 2025

I’m enjoying this series and look forward to trying your other lessons with tapping. This is a new technique for me to explore . I believe it is helping me find calm.

Janie

September 15, 2023

by Alice Langholt

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