
08:49
08:49
Flow - Anxiety Relief Here
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Are you experiencing depression, anxiety or stress? Perhaps this meditation can help you unwind from the pressures of life and allow you to notice the art of flow inside your own body/mind and spirit. The intelligence within us all just requires a little bit of awareness to notice. Enjoy my friends
AnxietyAnxiety ReliefDepressionStressRelaxationFlowBody AwarenessThought ObservationNon ResistanceBody TrustStretchingAwarenessBody Mind SpiritGentle Stretching
Meet your Teacher

Nathan O'Neill
Wicklow, Ireland
