Silas Day

Bentonville, AR, USA

10.1k Followers

Silas Day is a writer, meditation teacher, and dharma student whose main goal in life is to make the world a better place one person at a time. He does this by doing lectures and courses covering various aspects of Buddhism, eastern philosophy, and general spiritual practice.

Reviews

Anna

Jan 13, 2026

Just finished the 30 days and wanted to say thank you for such a wonderful course. T has been delivered brilliantly and has taught me so much. Thank you. Anna

Jason

Jan 5, 2026

I enjoyed this. I’m currently reading Meditations and found this helpful. Thank you.

Joshua Wood

Dec 19, 2025

Excellent, concise description. Very good teaching. Thank you.

Nathan Evans

Dec 15, 2025

I found this to be stabling as I’m currently in a depression dip.

Peter

Dec 2, 2025

Excellent overview and tone. Well done. đź‘Ť

Juan

Nov 25, 2025

Silas always having a really great way to bring quiet complicated concepts in a way they are a bit easier to put into every day life situations so you feel more comfortable and confident to apply and incorporate. Sure will continue listening to Silas material.

Amylouise

Oct 27, 2025

Thank you. Resistance has been strong lately as I’m gaining traction on a big goal. I lived the War of Art book and I thought of it recently to reread.

Ryan

Oct 23, 2025

Thank you! I am very interested in more Stoicism please.

Jackie

Oct 8, 2025

Buddhism seemed to have so many parts and pieces when first learning that it felt disjointed to me. I very much appreciate Silas’ overview. It now feels integrated and holistic.

Heather Aitken

Sep 12, 2025

Just learning of the meditations of Marcus Aurelius. Thank you for sharing these, a taste of what there is to discover

About

Speaks English

Joined Insight Timer in August 2018

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