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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Silas Day
A transformative journey as we delve into Buddha's profound teachings on the Three Marks of Existence: Impermanence, Suffering, and Non-self. Exploring these fundamental principles and learn to see the world as it truly is. Through this course, Silas aims to help you foster deeper understanding, cultivate inner peace, and equip you with practical wisdom to navigate the direct nature of reality.
Meet your Teacher
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4 Days
984 students
5.0 stars
14 min / day
Awakening
English
5.0 (66)
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