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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Silas Day
"Seneca's Stoic Wisdom" is a six-lesson course that delves into the profound teachings of the Stoic philosopher Seneca. Through this course, participants engage in a comprehensive examination and reflection on life, exploring key Stoic principles and practical wisdom. Drawing inspiration from Seneca's timeless insights, this course offers invaluable guidance for cultivating resilience, tranquility, and virtuous living.
Meet your Teacher
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5 Days
2.8k students
4.8 stars
7 min / day
Motivation
English
4.8 (190)
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