Tariro Mundawarara is a mindfulness mentor who helps you build the one relationship that is constant, reliable and steadies everything — your relationship with Self. His work blends somatic awareness and parts-based inner healing to guide you back to being your own best friend, especially when life feels loud, tender, or uncertain. People come to his practices during divorce, breakups, career changes, layoffs, burnout, feeling unseen at work or at home, anxiety spikes, sleepless nights, seasonal overwhelm, or the quiet sense of losing themselves. Tariro’s meditations help you regulate your body, soften your inner critic, and meet the parts of you that feel scared or exhausted with compassion — so you can return to the steady, grounded Self within. If you’re navigating transition or simply trying to feel like yourself again, this is a space to land, breathe, and come back Home.

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Reviews

Peggy Bull

Jan 3, 2026

Lovely start to my day. I love the morning at the beach. TY. Glad IT showed me your work.

Jan Cadwell

Dec 25, 2025

Thank you. I’ve had such a terrible few weeks I really needed this today…

Natasha Denault

Dec 23, 2025

Fantastic. Pleasant voice and perfect pace. Well laid out content. Should probably be under TALKS as opposed to GUIDED 😉. 😊 Thanks!

Candice

Dec 20, 2025

Stillness is something I am still working on...thank you for your gift. 🌟

Trace Tiersma

Dec 17, 2025

Perfect for short meditation but very grounding and calming

Jacqueline

Nov 8, 2025

Wow! “Stillness is cleansing”. Thank you so much for this beautiful meditation. Namaste. 🧘🏻‍♀️ 🙇🏻‍♀️

M Flores

Oct 31, 2025

Excellent talk and inspiring! You are definitely doing something special! Namaste 🙏🏻

Bodil

Sep 28, 2025

I felt nervous and less than. This meditation was like a friend sharing his courage and care. Saying you can do it, today is a good day. Thank you☀️👐🙏

Tan

Sep 17, 2025

Such a peaceful way to start the day. Thank you 🙏🏽

Wendy

Sep 11, 2025

I am so very happy that I have found you here. Loved this! Thank you, sending you blessings. ❤️😇🙏

About

Speaks English

Joined Insight Timer in May 2022


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