Speak Your Truth: A Journey Through The Throat Chakra

In this 7-day journey (with three key sessions spread across the week), we’ll gently explore the power of our throat chakra—Vishuddha—to unlock authentic self-expression and inner truth. Through guided meditations, reflective journaling, and simple yet powerful techniques, you will learn to speak and live in alignment with your genuine voice. Whether it’s setting healthy boundaries, sharing honest feelings, or simply getting comfortable with who you are, this course provides the tools and space to help you trust yourself more deeply. By the final day, you’ll notice the subtle yet profound shifts in how you communicate and connect—with both yourself and others. Take this step toward finding clarity, confidence, and courage through the power of your own voice.

Reviews

Such a beautiful course! I loved the examples of people speaking up even though they were afraid and even though they weren’t eloquent. I always put so much thought into what I want to say but anxiety makes it come out a mess so that I just stop trying. This helped me to see that I’ve got my expectations for myself too high. It doesn’t have to be perfect to be worthwhile. Thank you for sharing 💓

Very soothing healing course and calming. I found a lot to take with me here.

Thank you for all your teachings in this course. After I started I realized I really needed to hear these lessons and have learned alot from you. Simply grateful, thank you again, Rainy.🙏