Hello,
This is a one-minute meditation to get you charged and ready for your day.
Start by taking a deep breath,
An energizing breath,
Filling your lungs with fresh morning air.
Picture it as a golden light bringing warmth and vitality to every cell in your body.
Exhale slowly,
Releasing any lingering tiredness or negativity.
Now,
Imagine a blank canvas before you.
This canvas represents your day.
Let's set some powerful intentions for it.
Repeat these affirmations in your mind,
Believing in each word,
Every element and every aspect of that word.
Believe in what you are saying.
I am energized,
Motivated and ready to seize the day.
I am a beacon of positivity and my energy is infectious.
I am confident,
Strong and capable.
I can handle whatever comes my way.
I am productive and efficient.
Today,
I will cross off my to-do list with ease.
I am focused.
I will not be distracted from achieving my goals.
I am successful.
Today,
I will make progress towards my dreams.
I am grateful for this new day and the opportunities it brings to me.
I am enough.
Let these affirmations settle into your heart,
Resonate within your soul.
Take another deep breath and as you exhale,
Picture your energy radiating outwards,
Creating a vibrant aura around you.
Now,
Open your eyes.
You are ready to conquer your day.
Remember,
You are powerful.
You are enough.
You are whole.
You are complete.
You are energetic.
You are unstoppable.
Now,
Let's make this day amazing.
Have a fantastic day ahead of you.