Reiki Energy Healing

This is a course for anyone who would like to learn a simple hands on healing tool for themselves and to share with others. No belief in Reiki is required, just an open mind and heart, a spirit of curiosity. It is not a course for only listening to, it is very practical, experiential and hands on. You will be introduced to Reiki as an energy healing method and learn that one of its most unique features as a complementary therapy, is that the first thing you always learn is self-healing. This enables you to participate fully in your own wellbeing and gives you a strong foundation for helping others. You will receive full guidance on the procedure and hand positions to practice Self-Reiki which includes the seven major chakras, and also the procedure and most practical ways for sharing Reiki with a family member or friend using a chair. Two extra lessons give special attention to the heart chakra with Cardiac Coherence Training and the final lesson introduces Gassho which can be used as a spiritual practice and a way to prepare yourself as a channel for healing before you share Reiki. At its simplest level, Reiki activates the relaxation response which gives your body the opportunity to access its own healing intelligence. At deeper levels it facilitates spiritual growth, restores energy imbalances, calms, deeply relaxes and can ease minor pain. This course is ideal if you have a general interest in Reiki and want to find out more. It is also helpful if you have already completed Reiki training, but haven’t used Reiki for a while and would like a refresher. If you find meditation difficult and want a more ‘hands-on’ practice, Reiki is perfect for this. It is very helpful for insomnia. A lot of people do their daily Self-Reiki at bedtime and find themselves falling asleep before they have even finished. Journal prompts are included. You might like to consider having a specially designated Reiki journal, especially if this is the start of your journey with Reiki. In it you could record your impressions as you go along which will make for interesting reading later in your journey. *Please note that if you want to complete the requirements for Reiki One Certification, the four energy attunements/initiations of Reiki One need to be obtained separately in real-time. It isn’t a pre-requisite for this course but I recommend you receive a full Reiki treatment from any qualified Reiki practitioner in your own community location so that you know what Reiki feels like. This would ideally be someone with at least five years experience of giving treatments and who you have received a personal recommendation for. Image from Pixabay