The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 7,673 Guided Meditations for Yoga Nidra. The largest free library of guided meditations on earth.

4.3guided•16 min
Yoga Nidra- For Deep Relaxation And Reconnection
Carrie Joy
4.2guided•14 min
Yoga Nidra
Linda OConnor
4.3guided•20 min
Yoga Nidra Reduce Anxiety And Find Tranquility
Katie Pecson
4.2guided•43 min
Yoga Nidra: Practice For Healing And Relaxation
Jolie
4.3guided•24 min
Yoga Nidra For Deep Relaxation
Dr. Kaylee Misener
4.8guided•30 min
Yoga Nidra: Freedom Nature
Jennifer Piercy
4.9guided•31 min
Yoga Nidra - Nervous System Massage
Ally Boothroyd
4.2guided•60 min
Yoga Nidra (Relaxation)
Romina Di Federico
4.1guided•9 min
Yoga Nidra For Inner Peace & Relaxation
Lisa Pineda
4.3guided•36 min
Yoga Nidra With Visualization
Maja Mika
4.3guided•24 min
Yoga Nidra For Stress
Aneta Trusner
4.9guided•49 min
Yoga Nidra To Reconnect & Expand Perspective
Jana Roemer
4.9guided•39 min
Yoga Nidra Rest Medicine
Zoe Kanat
4.9guided•17 min
Yoga Nidra Recharge
Ally Boothroyd
4.9guided•28 min
Yoga Nidra: Soothing The Nervous System 528Hz
Natalie Moon
4.8guided•23 min
Yoga Nidra For Sleep
Zoe Kanat
4.9guided•26 min
Yoga Nidra Nervous System Reset
Ally Boothroyd
4.8guided•34 min
Yoga Nidra For Deep Rest
Zoe Kanat
4.1guided•25 min
Yoga Nidra For Deep Relaxation
Maria G
4.8guided•29 min
Yoga Nidra For Sleep & Rest
The StillPoint
4.8guided•30 min
30-Minute Regenerating Power Nap
Ally Boothroyd
4.8guided•19 min
Yoga Nidra: Melatonin Magic
Jennifer Piercy
4.2guided•42 min
Yoga Nidra For Deep Relaxation - Floating On Cloud
Stephanie Malka
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
Trusted by 35 million people. It’s free.