The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 964 Guided Meditations for Reset. The largest free library of guided meditations on earth.

4.6guided•30 min
Guided Meditation For Deep Sleep And Relaxation
Consciously Cindy
4.7guided•12 min
Reset To Centre (13 Minutes)
Joy Truscott
4.7guided•5 min
Purposeful Pause: Re-set
Missy Brown
4.7guided•20 min•
Daily 10-Breath Reset
Elliott Treves
4.7guided•10 min
One Blissful Moment
Jamie Markle
4.8guided•5 min
The Four Steps To Awareness
Ashley Baer
4.8guided•19 min
Reset After Difficulty With Conscious Use Of Energy
Tabitha
4.7guided•10 min
Meditation For The Workplace Or Office
Loula Love
4.7guided•16 min
SOS Meditation After A Hard Day
Dorna Djenab
4.6guided•4 min
Take A Five Minute Pause For Yourself
Susan Bradley
4.6guided•5 min
Relieve Anxiety In Five Minutes
Amy Satterfield
4.7guided•10 min
Connecting To The Body & Breath - 10 Min Daily Insight
Patty Hlava, Ph.D.
4.7guided•4 min
5-Minute Midday Pause
Lauren
4.6guided•5 min
Reset And Release - Daytime
Mia Wildfire
4.7guided•5 min
Let's Get Grounded! 5 Minute Reset
Erica Garcia Abergel
4.6guided•9 min
Reset - Energy Clearing + Balance
Sarah Sparkles
4.6guided•11 min
Pause, Rest, Reset
Kaye Martindale
4.6guided•7 min
Practicing Patience
Revibify
4.6guided•3 min
Quick Energy Reset
Kirsten Pancras
4.6guided•10 min
Peace And Calm
Charlotte Fay
4.7guided•5 min
Expand Into Spacious Awareness
Vienna Fields
4.6guided•8 min
Mindfulness For Carers
Dr Lisa Morgan
4.7guided•7 min
Harmonious Reset: Sound Healing
The Happy Hour
4.6guided•6 min
After Work Reset
Paula Naputano