
07:00
07:00
Practicing Patience
by Revibify
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
In this instant gratification world, sometimes it's hard to remember not to rush. This is a short meditation reminding us of our own power to be patient and to release the anxiety that we carry with us when feeling out of control. If you're struggling to slow down this is a perfect chance to take a short time to rebalance and reset. Especially good for those who are isolating closely with others and need to bring patience and kindness to the situation rather than tension. Enjoy!
PatienceMeditationAnxietyGratitudeBreathingHeartTimeKindnessRelaxationResetGratitude And HappinessPatience CultivationTime PerceptionAffirmationsBreathing AwarenessRebalancingSelf AffirmationsSpiritual VisualizationsVisualizations

