10:05

Peace And Calm

Name: Peace And Calm
Uploaded: 2019-06-25T10:03:19.000Z
Duration: 10 min 5 s
Channel: Charlotte Fay
Description: Our peace and calm practice uses body scans, visualisations and mantras to provide you with 10 minutes of pure and relaxing tranquility. Perfect to include into your morning routine to start your day the right way. Alternatively, this meditation can be used at any time during the day when you simply need 10 minutes to reset.

by Charlotte Fay

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Our peace and calm practice uses body scans, visualisations and mantras to provide you with 10 minutes of pure and relaxing tranquility. Perfect to include into your morning routine to start your day the right way. Alternatively, this meditation can be used at any time during the day when you simply need 10 minutes to reset.

Peace Calm Body Scan Relaxation Reset Breathing Grounding Deep Breathing Tension Release Mantras Mantra Repetitions Morning Routines Nature Visualizations Visualizations

Meet your Teacher

Charlotte Fay

Ramsgate, United Kingdom

Meet your Teacher

Charlotte Fay

Ramsgate, United Kingdom

© 2026 Charlotte Fay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.